In addition to audio memories, I an a licensed social worker who offers therapy services. I hold a Master’s degree in Social Work and Public Health and have over 20 years of experience in the mental health field. My clinical approach is grounded in empathy, active listening, and the belief that healing begins through authentic human connection. I have built strong therapeutic relationships with clients ranging in age from five to ninety-seven, supporting individuals and families through life transitions, loss, and personal growth. I am deeply committed to evidence-informed, best-practice approaches and collaborate with clients to identify strengths, set meaningful goals, and foster lasting change. I am also trained in EMDR.

I specialize in anxiety, depression, trauma, grief and loss, aging/life transitions, stress management, and marital challenges. I also provide therapy for eating disorders and body-related concerns across the lifespan.

In our work together, I strive to create a safe and supportive space where clients feel understood, empowered, and equipped to move forward with confidence and clarity. If you are seeking support, I welcome you to reach out on the contact page and am happy to answer any and additional questions.